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FITNESS COURSES
Here you can easily book our fitness courses individually - whether circuit training or jumping courses every Monday and Thursday.
The fitness classes take place at the Ballhaus Forum, Anna-Wimschneider-Str. 3, Unterschleißheim.
- Service Information
Endurance & strengthening of the entire body
17 euros€17
Training in August
15 euros€15
Fun and power - give it your all!
17 euros€17
Frequently asked questions
Metabolism Program Vital Reset
Losing weight while lying down M7
Vital Lounge
Losing weight while lying down
Pelvic floor
Fitness
It has been scientifically proven that omega-3 fatty acids lower blood pressure. Another positive aspect, demonstrated in studies, is their anti-inflammatory effect. (Source: https://natuerlich.thieme.de/aktuelles/personalia-interviews/detail/omega-3-fettsaeuren-gegen-herzinfarkt-und-schlaganfall-4421 (https://natuerlich.thieme.de/aktuelles/personalia-interviews/detail/omega-3-fettsaeuren-gegen-herzinfarkt-und-schlaganfall-4421), last accessed on August 25, 2025)
Patients with elevated triglyceride or LDL levels in particular benefit from omega-3 fatty acids, according to a recent meta-analysis by US epidemiologists. Those who consume eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in their diet or as a supplement, the analysis found that the risk of coronary heart disease is reduced.
(Source: https://www.aerztezeitung.de/Medizin/Hohe-Cholesterin-Werte-An-Omega-3-Fettsaeuren-denken-303324.html (https://www.aerztezeitung.de/Medizin/Hohe-Cholesterin-Werte-An-Omega-3-Fettsaeuren-denken-303324.html). Last accessed on August 16, 2015)
Anti-inflammatory substances such as omega-3 fatty acids can reduce the frequency of migraines. This has been shown by studies and the extensive experience of Dr. Volker Schmiedel. Dr. Volker Schmiedel was chief physician of the internal medicine department at the Habichtswaldklinik Kassel from 1996 to 2015. Since 2016, he has worked as a physician at the holistic outpatient clinic Paramed in Baar, Switzerland.
(Source: https://natuerlich.thieme.de/spezialthemen/kopfschmerzen/detail/omega-3-migraene-4027 (https://natuerlich.thieme.de/spezialthemen/kopfschmerzen/detail/omega-3-migraene-4027). Last accessed on August 16, 2025)
The Federal Institute for Risk Assessment (BfR) recommends that consumers with heart disease or corresponding cardiovascular risk factors only take products containing omega-3 fatty acids in consultation with a doctor, especially over a longer period of time.
(Source: https://www.bfr.bund.de/cm/343/praeparate-mit-omega-3-fettsaeuren-koennen-bei-herzpatienten-das-risiko-fuer-vorhofflimmern-erhoehen.pdf (https://www.bfr.bund.de/cm/343/praeparate-mit-omega-3-fettsaeuren-koennen-bei-herzpatienten-das-risiko-fuer-vorhofflimmern-erhoehen.pdf), last accessed on August 16, 2025)
The latest randomized, double-blind, placebo-controlled study from Oxford University shows that daily intake of omega-3 fatty acids improved the reading skills and behavior of low-achieving children in primary schools.
(Source: https://www.ox.ac.uk/news/2012-09-07-omega-3-fatty-acids-could-improve-reading-and-behaviour#:~:text=A%20new%20study%20by%20the,children%20in%20mainstream%20primary%20schools (https://www.ox.ac.uk/news/2012-09-07-omega-3-fatty-acids-could-improve-reading-and-behaviour#:~:text=A%20new%20study%20by%20the,children%20in%20mainstream%20primary%20schools). Last accessed on August 15, 2025)
All blood samples are managed and analyzed anonymously by Vitas, a GMP-certified contract laboratory for chemical analysis based in Oslo, Norway. Vitas has 25 years of experience in providing high-quality, customized chromatographic analysis services based on cutting-edge knowledge and technology.
Vitas is a recognized market leader in dried blood spot testing and originates from the Department of Nutrition at the Institute of Basic Medical Sciences, University of Oslo, the largest nutrition department in Europe.
The company is a cooperation partner of the World Health Organization.
BalanceOil+ is made exclusively from natural ingredients. The fish oil contains: 12 ml of fish oil consists of: 2,478 mg omega-3 fatty acids, of which 1,283 mg C20:5 (EPA) and 683 mg C22:6 (DHA). 4.92 mg olive oil, of which 4,092 mg oleic acid (omega-9) and 3.5 mg polyphenols. 20 micrograms of vitamin D3 (400% of the reference value).
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