BOUNCE2LIFE
coaches
Hi, I'm Castro
Certified fitness trainer, vital coach and founder of BOUNCE2LIFE
Sport has always been an important part of me. Even as a teenager, I assisted as a coach in a wide variety of disciplines, trained the youth Ghanaian national swimming team and was myself a master swimmer in the Ghanaian national swimming team.
Today, 15 years later, my enthusiasm for sport is undiminished. With BOUNCE2LIFE, I want to inspire people to do sport and help them to enjoy life more and to be more balanced.
In my vitality coaching sessions, I pay particular attention to the balance between body and mind. Through mindful guidance, we raise awareness of your physical and mental needs, which helps you develop a deeper understanding of yourself. I look forward to accompanying you on your path to greater health, satisfaction and harmony.
Hi, I'm Anna
Certified Zumba and fitness trainer
My passion is dance and music in all forms: from musicals to jazz, hip hop, ballet, and Zumba. I have continued my fitness training through BOUNCE2LIFE.
What I love about BOUNCE2LIFE Jumping Fitness is the disco feeling and how much fun people have. My classes aren't about "looking good" while exercising or training specific body parts to gain mass. Quite the opposite: In my classes, you can just let go and really let loose! Bouncing on the trampolines is totally liberating and also has the added benefit of keeping you flexible and supple.
Among other things, it lifts your butt and tightens your skin. An added bonus: no sore muscles the next day!
Hi, I'm Nika
Certified Zumba and fitness trainer
I really enjoy working with people, especially when I get to witness their successes. At the Bounce2Life Vital Lounge, I treat and support our clients in all aspects of weight loss, toning, and pain relief.
I'm also trained in Access Bars and help release deep-seated blockages. What makes the Vital Lounge so special for me is the positive energy and welcoming environment. Our clients feel comfortable here, relax, and go home with a smile – that's the greatest success for me.