Team
Hi, I'm Castro
Certified fitness trainer, vitality coach and founder of BOUNCE2LIFE
Sport has always been an important part of me. Even as a teenager, I assisted as a coach in a wide variety of disciplines, coached the Ghanaian youth national swimming team, and was myself a champion swimmer in the Ghanaian national swimming team.
Today, 15 years later, my enthusiasm for sports remains undiminished. With BOUNCE2LIFE, I want to inspire people to get involved in sports and help them achieve greater joy and balance in life.
In my wellness coaching sessions, I place particular emphasis on the balance between body and mind. Through mindful guidance, we sharpen your awareness of your physical and mental needs, enabling you to develop a deeper understanding of yourself. I look forward to accompanying you on your journey to greater health, contentment, and harmony.
Hi, I'm Anna
Certified Zumba and fitness instructor
My passion lies in dance and music in all its forms: from musicals and jazz to hip hop, ballet, and Zumba. I also furthered my fitness training through BOUNCE2LIFE.
What I love about BOUNCE2LIFE Jumping Fitness is the disco atmosphere and how much fun people have. My classes aren't about "looking good" while exercising or bulking up specific body parts. Quite the opposite: in my classes, you can simply let go and really let loose! Bouncing on the trampolines is incredibly liberating and also helps keep you flexible and agile. It lifts your glutes and firms your skin, among other things. An added bonus: no sore muscles the next day!
